Folsom Cordova Unified School District

Hello Cordova Meadows and Whiterock students. I will use this website to post 5 minute PE lessons you can do from home to help kee your PE skills sharp. 

Remembe the three P's of PE.

Practice - We practice to get better. 

Patience - We wait without getting mad or sad. This includes waiting to get better at something.

Perseverece - We keep trying and never give up!

Two Arm Throwing Lesson 

One Arm Throwing Lesson

Standing Long Jump PE Lesson

Jump Rope PE Lesson

Jump Rome Made Easy

Forward Roll PE Lesson

Shoulder Roll PE Lesson