Now that we are finishing our first week of distance learning and are heading into spring break, I want to encourage you to be active every day. The CDC recommends moderate to vigorous physical activity for at least 60 minutes each day to stay healthy. Get outside when you can and get moving with whatever it is you like to do. When it rains, you can follow along one of the optional activities listed on the left or make up your own game. Enjoy your time with family, stay safe and healthy, and I will have more activities for you when we return :). The link below has useful information about children and physical activity.
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