Welcome to Physical Education from home!

    Good Morning Empire Oaks and Riverview Students!!  I sure miss all of your smiles and hugs. I know things have been a little crazy lately.  I just wanted you all to know that I am here with you during these uncharted times. I too am trying to fill my days with things I need to do and things that make me happy.  I have been cleaning and organizing, listening to my favorite jams, making new recipes,hanging with my dog, Kaya, and getting outside for some much needed exercise.

    I want to remind you how important it is to stay active.  I don’t want to overwhelm you with more to do, but I do think it is super important to find ways to move.

    I want to give you just a few ideas of how to do this.  Keep it simple and enjoy what you already love to do!

    Please check back here from time to time for new ideas to keep you moving and healthy.


  • Kendall Sargent
    Physical Education Specialist
    (916) 294-2413
    *Click on my name to email me