Welcome to Folsom High Yoga & PE!
1st Period Fit 1
2nd Period Prep
3rd Period Yoga
4 th Period Aerobics & High Intensity Interval Training (HIIT)
5th Period Fit 1
6th Period Fit 1
Fit 1 students are encouraged to have a folder with 3 brads and 10 sheets of binder paper. This will be your Sportfolio for the year. A Sportfolio is an organized collection and authentic assessment of some of the activities you will participate in for PE this year.
Yoga and HIIT students are encouraged to have a small Composition notebook to record data and for journaling.