- Folsom Cordova Unified School District
- Non-Locomotor Movements
Jimenez, Mauro (PE)
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- Click on Helpful Websites to See Videos of Mr. Jimenez
- Catch and Toss
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- Catch Rolling Ball
- Abdominal Strength
- Upper Body Strength
- Upper Body Strength with A Partner
- Non-Locomotor Movements
- Juggling Skills
- Catching Scarves/Plastic Bags
- Basic Jump Roping
- Ball Handling Drills
- Underhand Strike
- Forehand Strikes
- Kicking with Toe or Instep
- Dribbling Skills
- Soccer Ball/Balloon Juggling
- Passing Ball to Partner
- Partner Dances
- Cupid Shuffle
- Rhythm Sticks and Hand Clapping
- Yoga
Non-Locomotor Movements
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Non-Locomotor Movements
Shake: To move or sway with short , quick irregular movements.
Twist: To turn a part of your body back and forth
Turn: To move around on an axis. Rotate your body around.
Bend: To move a body from a straight position to a curved or angular position.
Stretch: To move or draw out part of your body by extending oneself or a body part.
Swing: To move a body part back and forth that is suspended from above.
Rock: To move a body part back and forth while your body is on the ground.
Sway: To move a body part from side to side while your body is on the ground.
Curl: Move a limb (elbow or knee) from a straightened position position to a curled or coiled position.
Freeze: Don't move any body part and be in a still position with nothing moving.