Catch Rolling Balls

TK_K_SDC:    Receive Ball: 1. Eye on ball and get in front of ball

                                             2. Crouch - bend knees and hips and lower body

                                             3. Reach and Palms up, extend elbows so palms face up and fingers are near ground . 

                                             4. Triangle- form a triangle with arms and chest. 

                                             5. Catch 

                                             6. Lift

1st-5th    Mature Form-  1. Ready - toes forward and feet should width apart, Eye on ball and get in front of ball

                                         2. Crouch-bend knees and hips and lower body

                                         3. Reach and Palms up, extend elbows so palms face up and fingers are near ground . 

                                          4. Triangle- form a triangle with arms and chest.               

                                          5. Catch 

                                          6. Lift

                                          7. Vary speeds - slow ball, medium ball, fast ball on ground bouncing

                                          8. Throw ball to side- slide sideways and then repeat steps 1-6