•  Yoga (T/W)
     
    We're gonna switch gears this week, and slow it down a bit.
    Yoga has wonderful benefits for kids and adults. Yoga helps with your:
     
    Strength
    Flexibiility
    Balance
    Body Awareness
    Mindfulness
    Concentration
    Memory
    Determination
    Self-Esteem
    Breathing
    Relaxation
     
     
     
    Kindergarten-2nd Grade Yoga for Kids with Nick Jr.  (8:04)
     
     
    Kindergarten-2nd Grade Aquatic Animals Yoga Poses  (6:06)
     
     
    Kindergarten-2nd Grade Yoga for Kids with Animals  (4:13)
     
     
     
     
    3rd Grade-5th Grade Yoga for Older Kids (27:35)
     
     
     
     
    All Grades Melting  (3:38)