- Folsom Cordova Unified School District
- Overhand Throw
Jimenez, Mauro (PE)
Page Navigation
- Welcome
- Class News
- Student Supply List
- Helpful Websites
- Class Calendar
- Activity Log
- Balloon Activities
- Locomotor Activities
- Upper Body Activities
- Click on Helpful Websites to See Videos of Mr. Jimenez
- Catch and Toss
- Juggling Steps
- Physical Education Rules
- Responsibility
- Drive a Car or Truck
- Horizontal Jump
- Vertical Jumping
- Hop
- Overhand Throw
- Catch Fly Balls
- Catch Rolling Ball
- Abdominal Strength
- Upper Body Strength
- Upper Body Strength with A Partner
- Non-Locomotor Movements
- Juggling Skills
- Catching Scarves/Plastic Bags
- Basic Jump Roping
- Ball Handling Drills
- Underhand Strike
- Forehand Strikes
- Kicking with Toe or Instep
- Dribbling Skills
- Soccer Ball/Balloon Juggling
- Passing Ball to Partner
- Partner Dances
- Cupid Shuffle
- Rhythm Sticks and Hand Clapping
- Yoga
Overhand Throw
-
Overhand Throw
TK-K-SDC: 1. T-Position : Sideways to target
Arms out to sides
2. Hand on Top: Hand on top of Ball
3. Twist Tummy: Rotate towards target
4. Tickle Knee: Follows through
Homework: Throw a soft object or ball at least 10 times while standing sideways to the target, and then stepping toward target and making T position before throwing.
1-5th: Mature Arm Action and Form:
1. T-Position : Sideways to target
Arms out to sides
Pivots on back foot
Extends arms to Sides
Steps with front foot
2. Twist, Bend Elbow, Hand Back: Rotate towards target,
Bend Elbow
Elbow leads hand
3. Straighten Elbow ,Let Go: Extends Elbow
Releases ball out front
4. Finish: Follows Through
Homework: Throw a soft object or ball 40 times while using correct form, leading with elbow as you begin to twist. Tell and show a caregiver the cue words and positions to throw overhand correctly.