- Folsom Cordova Unified School District
- Brain Boosters-Scoot Over, Straddle and Kick
Blattman, Kim (PE)
Page Navigation
- Welcome
- P.E. Schedule
- P.E. Expectations
- Homemade P.E. Equipment
- Warm-Up/Body Breaks
- Cool Down
- 5th Grade Fitness Testing Practice
- Jump Rope & Frisbee
- Dribbling (Hands)
- Dribbling (Feet), Kicking, & Punting
- Scarf Juggling & Ball Shooting
- Jumping & Volleyball
- Catches, Rolls, & Passes
- Overhead Throwing
- Scavenger Hunts!
- Overhand Throwing/Striking
- More Springtime/March Madness
- Springtime/March Madness
- Underhand Tossing/Striking
- Happy St. Patrick's Day!
- Underhand Rolling
- St. Patrick's Season
- St. Patrick's Season DANCE
- Fox Trot & Read Across America
- Let's Get Moving + Food Groups
- Let's Get Moving
- Happy Valentine's Day Week
- Happy Valentine's Day Week
- Super Bowl Fun
- Animal Fun
- More Fitness Fun
- Fitness Fun
- Math and Movement
- Math and Movement
- Let's move and be healthy
- Let's move and be healthy
- Happy New Year!
- Happy New Year!
- Winter Break Activities
- Let's Continue Winterfest
- Let's Continue Winterfest
- Still Winterfest
- Winterfest (All Grades-Dance)
- Winterfest (3rd-5th Grades)
- Winterfest (Kinder-2nd Grades)
- Thanksgiving is Coming
- Thanksgiving is Coming
- Fall/Autumn
- Still Keepin' It Little
- Keep It Little
- It's Costume Time
- It's Halloween Time
- Lessons Lead by Kids
- Kickboxing
- Yoga
- Yoga
- Let's Clap and Stomp
- Let's Clap It Up
- It's Sonic Time
- It's Workout Time
- Four Corners
- Dance
- Dance
- Dance
- Dance
- What is UNICEF Kid Power?
- UNICEF Kid Power
- Brain Boosters-S Trail, Go Bananas
- Brain Boosters-Scoot Over, Straddle and Kick
- Brain Boosters-Pass It On, Scarf Juggling
- Brain Boosters-Meet in the Middle, Non-Elimination Simon Says
- Brain Boosters-Invisible Jump Rope, Kickin' It
- Brain Boosters-All Hands on Deck, Grab the Apple
- Primary Grades Fruit and Veggie Lesson
- Upper Grades Muscles Lesson
- Primary and Upper Grades Activity Bingo Lesson
- Primary Grades Paper Plate Lesson
- Upper Grades Character Is Cool Skillastics Lesson
- Nutrition Lesson
- Primary Grades Wand Lesson
- Upper Grades Bones Lesson
- Primary Grades Arithmetic Lesson
- Upper Grades Skillastics Muscles Lesson
- Primary and Upper Grades Skillastics Lessons
- Spring Break Activities
- Primary and Upper Grades 52 Card Pick-Up
- "LIVE with MS. B."-Info from our Teams/Zoom 10 Minute P.E. 's
- Mileage Club at Home
- Websites
- Nutrition Quizzes
- Body Quizzes
- Health Quizzes
-
Third Week of School (W-F)
Let's continue this week with an activity that the whole family can do. It's called SCOOT OVER (link to video for Chromebooks, link to download video on home computer, written lesson). As you'll see in the video or read from the written lesson plan, you'll need at least 2 people. You'll pass a beanbag, a pair of socks, a stuffed animal, or maybe even an apple under your legs to everyone in your group. Once everyone has touched the object, everybody scoots down to the next chair. Doing this activity around your kitchen table would work well. If you don't have a deck of cards, don't worry. You can do this activity without the cards. Here's some more ways to pass your object:over your headunder your armcircle your bodytouch the object to your nose then pass itbalance it on your head then pass itbalance it on the back of your hand then pass itstand-up, turn around safely, then pass itWhat other passing options can you create?Try to increase your card count every time you play (if you use the cards)!Next, let's do STRADDLE AND KICK (link to video for Chromebooks, link to download video on home computer, written lesson). This is a real brain booster. It requires concentration and teamwork. Again, get your family involved. Everyone benefits from exercises that stimulate their brain! You can place your hands on each other's shoulders or hold hands, maybe hold wrists.