Folsom Cordova Unified School District

Cardio Drumming

Juggling Challenges

Begin Juggling

Kicking and Fitness Gram

Soccer Skills   Dribbling

Soccer Skills   Ball Handling

5 Fitness Components March 22 

Flexibility  March  15

Muscular Strength March 8

Muscular Endurance  March 1 

Cardio-Respiratory Endurance Feb 22-26

Basketball Shooting

Basketball defense 

Super Bowl Week

Basketball Passing 2

Basketball Passing

Ball Handling and Dribbling Skills 2

Ball Handling and Dribbling Skills 1   Basketball

Week 12/14-12o/18 Volley

 Week 12/7-12/15    Ballon Activities  Striking

Week 11/30-12/4  Balloon Activities

 Week 11/16-19  Thanksgiving activities 

Week 11/9-13  Lesson 1  Lesson 2

Week 11/2-6 Review underhand throwing

Week 10/26-30 Bocce Ball

Week 10/19-23 Underhand roll

Week 10/12-16 Underhand Throwing 2

Week 10/5-9 Underhand Throwing

week 8/24-28   Jumping

Week 8/31-9/4  Hopping

Week 9/8-9/11   Leaping

Week 9/14-9/18  Skipping

Week 9/21-9/25 Walking and Galloping

Week 9/26-10/2  Sliding and Running