Bean Bag Catch/Ring Toss/Ball/Soft Object/Paper/Plastic Bag

    Please adapt with each piece of equipment. 

• Toss and catch bean bag/ring/ball/soft object/paper  with 2 hands

• Toss bean bag/Ring/Ball up and clap and catch. 

• Put one hand on head and catch bean bag/Ring with one hand

• Switch bean bag/Ring/Ball to other hand and put other hand on head and catch bean bag with one hand.

• Put bean bag/Ring/Ball on one foot. Lift up foot with bean bag on top and catch it when it goes up in the air.

• Switch to other foot.

• Clap and catch bean bag/Ring/Ball when it goes up from foot. Switch feet and clap and catch.

• Put bean bag/Ring/Ball on head and balance by putting one foot up . Bend down with one foot. Switch feet and do the same. 

• Sit down with bean bag/Ring/Ball while it is on student’s head. Stand up after they sit down with bean bag on head. 

• Have them follow you while you walk around with bean bag/Ring/object  on head.  No hands on object.
• Throw up object and clap as many times as you can before you catch object again.
• Throw object above your head and make a full circle before you catch object again.

New Challenges: Do everything from above and catch object with one hand. Then catch it with your other hand. 

Ring only activities

• After #4 on catching with each hand. Catch Rings by putting hand through right hand.

• Switch to left hand

• Do Right and left foot by catching it through hand.

• Toss Ring on different  numbers on ground 

Partner Activities

• Toss bean bag/Ring to partner using one bag/Ring/Ball/Object

• Each student toss bean bag/Ring/Ball/Object to partner at the same time.