Bones Lesson
This week's lesson is a relay, memory (concentration) game. Print out or write down two copies of all the bone cards. Like you'll see in Fitness Concentration Sprints, lay the cards out on one side of the room, backyard, etc.. You can play by yourself or with your family. Run to the cards, flip over two cards, if you get a match, go again. If not, flip the cards back over (remembering what bones or bone description was where), and run back. Play until you find all the matches. I recommend that you play in this order: match the names of the bones first, then match the bone descriptions next, then play like the Fitness Concentration Sprints lesson says matching the bone description to the bone. E-mail me if you have any questions.
As you'll see below, I've attached several bone games to help you really get to know your bones!