1. LOCOMOTOR MOVEMENTS (to locomote the body from one 

    place to another) 

    BASIC 7 

    1. WALKING 
    2. RUNNING 
    3. SKIPPING (step - hop) 
    4. 4. HOPPING (moving up and down on one foot) 
    5. 5. JUMPING (moving up and down on two feet) 
    6. 6. GALLOPING (forward movement - front foot stays in front

    back foot never passes front foot) (sliding forward) 

    1. SLIDING (sidewards movement - feet don't cross) -feet go apart and then together. 

    (galloping sidewards) 

    LEAPING -like a long step but both feet come off the ground

    JOGGING - keeping same pace .