• Cessation

    Individual Tobacco Cessation Support Highlights

    (Folsom Lake High School, Kinney High School, Prospect Community Day School)

    Students may elect to meet with Another Choice Another Chance trained staff to prepare to quit using tobacco/ nicotine products. In a caring and supportive environment they learn ways to deal with triggers attributed to tobacco use, dealing with relapse and identifying that which motivates them to stay of course. Brief sessions (up to 4) are offered on campus, during school and range from 20-30 minutes in duration. Additional tobacco educational resources and referrals within the community are also provided. 

     

    Resources

    Phone Counseling & Online Services

    American Cancer Society 

    1-800-277-2345

    www.cancer.org

    American Lung Association 

    1-800-LUNG-USA

    www.ffsonline.org

    California Smokers Helpline 

    1-800-662-8887

    www.nobutts.org (multilingual)

    My Last Dip 

    www.mylastdip.com

    The Ex Team 

    www.becomeanex.org

    Phone Apps (Teen Specific)

    QuitSTART

    www.smokefree.gov

    Free Quit Kits 

    Sacramento County Tobacco Education Program

    916-875-5869

    Local Classes and Support Groups

    Nicotine Anonymous

    http://nica-norcal.org/contactus.html

    Rancho Cordova: 916-364-0273

    Sacramento: 916-775-4415 

    Health Plan Resources 

    Kaiser Permanente Health Education 

    916-688-6783

    916-746-4369

    www.kp.org

    Quit Tobacco Workshop 

    Freedom From Tobacco

    5-week, 6-session program;

    Telephone Cessation Coaching 

    (1-866-251-4514)

    All services for KP members only

    Dignity Health of Sacramento

    916-453-4268 (General)

    916-537-5299 (San Juan) 

    "No Ifs, Ands or Butts" Behavior

    Modification 6-week classes 

    UC Davis Health System 

    916-734-0718

    Toll Free: 1-866-683-2154

    www.ucdmc.ucdavis.edu/chronicdisease

    Quit Smoking Program; Free to all 

    UCD Members, and some classes open to all