• All athletes must be cleared through online registration at Logo before they may participate in any school sports. An online registration requires an up-to-date Sports Physical form on file. The Sports Physical form must be completed by a physician and turned in to your attendence coach or uploaded to Logo prior to participating in any team practice. The Sports Physical form is good for one calendar year. Also be sure to complete and submit the Transportation Fee and Donation form to the Student Accounts Office.
      

     
    Track & Field Team Announcements and Information:

     
    New Announcements and Information (as of 3/9/19):
     
     
    Track & Field Season is postponed until April 14
     
     
     
     
    *Please sign up to volunteer for our Track & Field meets. Meets cannot take place without volunteers. Follow the links below to sign up:
     

     
     
     
    *Team Picture Day Tuesday, April 21 (during practice)
     
     
     
    *Please direct your questions (by email) to the coach assigned to your grade level and gender. (see coaches list below)
     
     
     
     
    *See the calendar below for practice and meet information. The calendar can be uploaded to your device calendar.
     
     
     
     
    *Be sure to read all old announcements and information below. Then contact your attendance coach (see coaches listed below) if you have additional questions.
     
     
     ____________________________________________________________________________________________________________________________________
     
     
     
    Old Announcements and Information:
     
     
     
    * A Sports Physical form must be completed by a physician and turned in to your attendence coach or uploaded to  Logo prior to participating in any team practice. The Sports Physical form is good for one calendar year.
     
     
     
    *In order for athletes to compete in any Track & Field Meet, parents must complete all information at: 
     
                                     Logo


    *Transportation Fee and Donation- Please pay at the Student Accounts Office.  
    Transportation Fee and Donation Form 
     
     
     
     
    *Parents and Athletes need to sign up for Track & Field practice and meet updates by texting the message @2020fmstf to the number 81010
     
     
     
     
    *Track & Field Information Meeting (students only): Friday, February 14, 2:10-2:30pm in the Gym 
     
     
     
    *Track & Field First Practice Monday, March 2, 3:40-5:00
     
     
     
     
    *Parents & Athletes Meeting- Thursday, March 5 after practice @ 5:00pm. Meet in the gym.
     
     
     
     
    *The final day to join the track & field team is Monday, March 16

     
     
     
    *First Track & Field Meet- Thursday, March 19, 4:00-7:00pm @ FMS

     
     
     
    *Daily Practice: Monday - Thursday 3:40-5:00pm
     
     
     
     
    *Practice ends by 5:00pm. After cleaning up the equipment, your child will be ready for pick up. Please be on time.
     
     
     
     
    *Wear athletic clothing and running shoes every day to practice.
     
     
     
    *Bring water! It's very important to stay hydrated. 
     
     
     
    *All athletes will participate in a minimum of four practice meets. (rain or shine)
     
     
     
    *We encourage all athletes to participate in up to four events at each practice meet.
     
     
     
    *In order to compete in Trials, the coaches will place the top 4 athletes for each event, at each grade level, and gender group. (only three athletes at each grade level and gender group will be placed in the 1600m for Finals)
     
     
     
    *If you are planning to participate in any sprinting events (60m hurdles-required, 100m, 200m, 400m, relay teams) we recommend purchasing track shoes (spinting shoes with spikes). You will need:


         1/4" spikes for the FMS track
     
         3/16" pyramid (or xmas tree) spikes (NO NEEDLE NOSE SPIKES) for the all-weather       tracks at Vista del Lago HS, Folsom HS, Ponderosa HS, Union Mine HS, and Oak             Ridge HS
     
     
    _____________________________________________________________________________________________

     

    Head Coach:
              Aaron MacDonald amacdonald@fcusd.org
     
    Assistant Coaches:
              6th Girls- Nicole Barrie nbarrie@fcusd.org
              7th Girls- Bernie Hendrickson bhendric@fcusd.org
              8th Girls- Stephanie Bell sbell@fcusd.org
              6th Boys- Patrick Burke pburke@fcusd.org
              7th Boys- Aaron MacDonald amacdonald@fcusd.org
              8th Boys- Doug Pajer dpajer@fcusd.org

     
     
     
     
     
     
    Logo 
     
     
     
     
     
     Image result for animated blue track shoes                                                          
          
    Sports Physical Form                                                                           Athletic Handbook
    (must be completed by a doctor)                                                                  (read only...no need to print)
     
     
                                                           
    Track and Field Meet Schedule 2020                                      Schedule of Events
                                                                            
                                                                                        Schedule of Events with Start Times
     
                                      

                                                 Image result for document clipart                              
                                  Transportation Fee and Donation Form
                                                            *Transportation Fee Donation- Please pay at the Student Accounts Office.