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Cross Country
CAPITAL ATHLETIC LEAGUE CHAMPS
2014 (G), 2015, 2016 (G), 2017 (G), 2018, 2019 (G), 2021 (B), 2022
Welcome to the 2023 Vista del Lago Cross Country Team!
Summer 2023 Training!
Welcome to the 2023 Cross Country Season. First, make sure to register on www.xcstats.com with the Vista del Lago Cross Country Team. Make sure to put in your e-mail address, your parents e-mail address as well as enable texting. The code for registration is Runvdl!
If you are interested in participating in the 2023 Cross Country season, please send an e-mail to Dan West danwestmit@yahoo.com so I can send you information about our summer training program. We will begin to meet July 31st for first year runners.
Registering for the team
All Vista athletes MUST be registered on athleticclearance.com and have an FCUSD physical form signed by a health care professional within the past 12 months to be able to try out and participate in any Vista sport. If you do not have an uploaded and approved physical, you can’t tryout.
Here’s the info the school provides:
First time registering?
The first step to getting started is to go to athleticclearance.com to register your athlete. View the attached documents for start-up instructions and Q&A's.
Already have an account?
If you have already set up an athleticclearance.com account, all you need to do is log back into the account and click on: Start a NEW Clearance, choose the 2023-24 year, School and Sport. Much of your information is saved from the previous year.
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Coaches
Dan Westdanwestmit@yahoo.com