4 wall dance. 

1. 4 steps to the right 

2. 4 steps to the left

3. 4 kicks with your feet

4. turn a quarter turn to your left on 4 beats

5. Repeat dance steps

Have fun dancing 3 dances. 

Dance to the Chicken Dance, Martian Hop and La Raspa with your partner. 

Juggle the soccer ball and try to keep it off the grass

Use your thighs (quads) and feet to keep the balloon up

Toe Taps then dribble through cones while moving to the music of La Raspa

Move the soccer ball while dribbling through cones

Learn to dribble a paper ball , soccer ball or balloon with the inside of your feet indoors

Toss and catch with partner and play a game with them

Toss a ball, bean bag or ring towards a target

Under hand strikes with a balloon , paper , ball , volleyball or soft object

Dribble at the eye level , shoulder level , waist level, knee level and ankle level with your right , left and both hands

Pass the ball with a partner using chest and bounce passes. Practice shooting skills

Catch a ball and balloon with a partner

Tap the balloon with your feet at the lower level . Tap the balloon with your hand at medium /waist level and tap it balice your head at the high level

Toss the balloon and catch

Dribble with your right , left and both hands . Mr. Jiménez has different dribbling drills :

1. Dribble ( Push down with your fingers) with your right hand 100 times

2. Dribble with your left hand 100 times. 

3. Dribble with both hands ( right then left while making a V ) 100 times.

4. Dribble and walk 100 times with right hand. 

5.Dribble and walk 100 times with left hand. 

6. Dribble and walk 100 times with both hands. 

7. Dribble up and back with right hand 

8. Dribble up and back with left hand

9. Dribble up and back with both hands. 

10. Dribble sideways with right hand.

11. Dribble sideways with left hand

12. Dribble sideways with both hands

13. Dribble around right leg with with right hand

14. Dribble around left leg with left hand

15. Dribble in a figure eight going frontwards with both  hands

16. Dribble figure eight going backwards with both hands. 

17. bounce and catch between legs while switching hands

18. switch hands with ball before it hits the ground

Do locomotor activities while tapping balloons : 1. Jump 2. Walk 3. Hop 4. Skip 5. Slide 6. Gallop 7. Jog 8. Run 9. Push-up 10. Sit-up 11. Crab walk 12. Squat - forgot to do it on the video

Have fun moving to non-locomotor activities while you tap the balloon.

1.Tap with 1 hand 2. Tap with 2 hands 3. Tap with head 4. Tap with elbow then switch elbows 5. Tap with a Shoulder then switch shoulders 6. Switch fingers 7. Tap with a knee then switch knees 8. Tap with a foot then switch feet. 9. Tap Math - by 1’s , by 2’s , by 5’s , by 10’s 10. Spelling - spell your name and different words while you tap. 11. Tap and clap once . 12. Tap and clap more than once 13. Tap and clap as many as you can before you tap again. 14. Tap and turn around 15. Tap and turn around twice 16. Tap and turn around and clap. 17. Tap as high as you can. 18. Tap against the wall 19. Tap two balloons at a time .

Use a single jump rope and work out for 50 seconds straight to 12 different exercises . 1. Forward basic jump 2. Reverse 3. Side to Side 4. Back and Forth 5. Toe to Toe 6. Heel to Heel 7. Jogging Step 8. Speed 9. Criss Cross 10. Straddle Jump 11. Straddle Cross 12. Twist

Practice single jump rope routines. 1. Basic 2. Reverse 3. Side to Side 4. Back and Forth 5. Toe to Toe 6.Heel to Heel 7. Jogging Step 8. Speed 9. Criss Cross 10.Straddle Jump 11. Straddle Cross

Practice single jump rope routines. 1. Basic 2. Reverse 3. Side to Side 4. Back and Forth 5. Toe to Toe 6.Heel to Heel 7. Jogging Step 8. Speed 9. Criss Cross 10.Straddle Jump 11. Straddle Cross