I am excited to share an amazing collaboration between PE and Music. We worked together to create 4 awesome Drum Fit videos that are a great combination of movement and music. Drum Fit has been gaining in popularity in PE programs and fitness classes the past few years. It is a combination of trying to keep rhythm and bang out some energy while exercising. It is very fun and very tiring. The videos start with demonstrations of the exercises being used for each song followed by the drumming instructions included with the video of the teachers drumming. Please feel free to watch the teachers and study the drumming pattern prior or at the same time as the video. Either way you do it, just have fun even if you mess up. Keep on Drumming on!
Harder, Better, Faster, Stronger- Daft Punk